WHAT WE DO
CrossFit Hilo Iron provides a fun and effective health and fitness program designed to imrpove baseline strength and conditioning. It doesn't matter where your level of ability is now, we can guarantee that it will improve during your time with us. The group classes are fun, energetic and make you stronger and fitter than you have ever been.
Whether you want to lose weight, get stronger, live longer, or train for sport or performance, all levels and abilities are welcome. Come see what we can do for you.